I will be doing this again!

Just as fantastic now as it was in 2012! Thankyou

I used this video again, and today, was MUCH needed... it really helped me connect more, but also help with my imbalances. Thank you Courtney. PS, can't believe how hard that front split on a blue can be!

Class is over and abs still firing. Great isolations. MAKE ME BALANCED.

Thank you for helping me work on my imbalances and for challenging me today. Not only did I get a glimpse of what I need to work on, I also got in my daily allowance of cursing and it's not even noon. Glad no one was in ear shot because I was complaining and talking to the screen the whole time. This. Was. Hard. Thanks!

Obessessed with this. I have major imbalances and this is just what the doctor ordered. Great variations on unilateral work. The best of what pilates has to offer: re-balancing and quite challenging at the sam time. Thank you Courtney!

Great. I love it. It's harder than looks like!

I woke feeling uneven and needing a great pilates session. This was the perfect class for relieving my back discomfort and strengthening my body. Thank you!!

Challenged my balance. Thank you. I loved it Courtney Miller

yet again. another great class. Thanks Courtney!