Cardio Interval Reformer<br>Meredith Rogers<br>Class 728

Cardio Interval Reformer
Meredith Rogers
Class 728

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1 person likes this.
this was so good!! many thanks!! :)
1 person likes this.
Fabulous instructor & instructions! Love it
1 person likes this.
Thank you I love this workout. It's the perfect mix of interval training. I hope you will do another jump board mix video.
1 person likes this.
great interval workout! thank you for sharing :)
Thanks gals!!
2 people like this.
Great work in 30 mins! Love the upright arms. Thanks!
Love this class! I'm pretty new at the reformer and working to keep my 67 year old self fit. The jump board series increases my heart rate and the stretching intervals are a good challenge.
Great to hear, Cheryl.
Thanks for sharing your feedback.
1 person likes this.
Thank you, Meredith....great session and combination of movements...enjoyed the transition and flow!
1 person likes this.
Loved this class.
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