Thank you for such a 'real' class... Michael has total understanding of what the body needs....this comes from experience ... listening to the body & taking note of the answer
Thank you so much. I love the visuals you give like the ice cream melting, the butterflies resting and the ants marching. Sounds like a children's story!! LOL!!!
Your class is a gem for the challenging to reach hip stabilization and flexibility areas. Love your inspired delivery and pace. Thank you for creating this class and Inner Harmony Vol. I.
Une excellente classe avec des exercices intelligents et bien menés avec le Cercle. Le rythme est parfait donnant le temps de comprendre et d'être en conscience. Love it ! Many thanks