I really love this class Sarah. It influenced a class that I taught in September and I revamped it for another class to be taught tomorrow. It's so great to have professionals with great ideas and cues help to stimulate fresh ideas. Thank you!
Good class. However, please state there is a short box used under props. This always happens. I select reformer classes with no props and most of the no prop classes include a box. I don't have a box at home so I can't do the box exercises.
Hi Lourdes, Thank you for your feedback! Teaching classes that are filmed has been a learning process for all of us. It is our goal to state all props needed at the beginning of class. The box is a little tricky though. Many of use consider it part of the reformer(again a learning process). Perhaps it is possible to add a specific filter for the box. I will ask. Have a great day!
Stating that the body position and movement are gorgeous many times and calling the client my sweet friend could be left out? Doesn't sound professional in my opinion
Thanks Sarah-love your positive encouragement and energy. Really enjoyed the plank to forward lunge series-great way to get into the full forward lunge