I like to view the classes first- your instruction is very clear with breathing cues. Will look forward to doing this class, and others from you! Thank you!
Really great, easy to follow, loved the distraction of the ball. Unfortunately had to stop half way as I'm not quite strong enough for the whole workout- yet :)
All the positive feedback for this class buoyed my joining the fun today. If any other viewers found Melissa's level 3 to be too difficult (I did) then I would encourage them to give this wonderful class a "go". I'd hate to think someone would miss her bright spirit, careful instruction and oh-so-creative variations because they were not a more experienced or accomplished Pilates student. This is a new favorite. Thank you!