Mat for Back Pain<br>Brent Anderson<br>Class 983

Mat for Back Pain
Brent Anderson
Class 983

Watch this Class
You send so many smiles on my face during this class, Brent! Your journey with terrific images and focus on 'breath and bones' was amazing, eye opening! I felt reminded of the Feldenkrais technique. Pure pleasure learning from you, thanks!
Thanks for the subtitles. I,m from Spain through I understad perfectly english. I've recomended PA to my collegues and it Will be very helpfull .
So it will be to a deaf person .
I miss more classes with people with back pain.
Congratulations to everybody Whois males PAnytime possible
Notme
Great class, don't have any back troubles but got so much out of it. Fantastic instruction too. Loved it. Thank you.
Fabulous class. Perfect way to awaken my body of a morning. Feeling taller, more open and aligned. Ready to start the day. Thank you.
LIke a Wonder Drug! I suffer from chronic back pain leftover from a motorcycle accident in my teens. Sometimes I get too focused on my work at the computer and really get my back in a pretzel. This workout unkinks it all. It is a Godsend for me. Many, many thanks!
Loved this workshop! I feel a much better understanding of back pain. Feel great. Thank you
Simply the best! Thank you!
Eva T
Thank you. Drawing my attention to "moving" my ribs created a totally different experience; focusing on my breathing helped connecting my mind to the movement. Same exercises, different feeling.. Great workout. Felt really 'peaceful' after my workout.
I even clapped on my own at home at the end of that class. So brilliant. Many thanks. I learnt so much. Thank you Brent.
Thank you Brent, after many hours of treating clients with sports massage my shoulders were very tight & painful in upper thoracic. Now I feel absolutely amazing, pain gone and more upright in posture. Awesome! My head is back where it should be. Thank you ;0)
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