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Shoulder Stabilizing Flow
Erika Quest
Class 991
Watch this Class
Marta H
1 person
likes this.
I know this is a few years old already - but its fantastic - the clap at the end by Portia was the best =)
8 years ago
Thanks, Marta! This was such a fun reformer class to film with Portia and I think it was the first time that I had her on with me. Love that you enjoyed it. Much love, Erika
8 years ago
Awh, thanks Jessica! So appreciate you taking class with Portia and I! Happy New Year! Much love, Erika
8 years ago
Love this workout I do not have a dowel at my house so I used the roll down bar instead do you think that is to short for your arm series ? it seemed to work fine for me!
8 years ago
Hey, Tonya! Thanks for the comment and taking class with us! Yes, love having Portia as my mover. She makes it look so easy! Much love, Erika
8 years ago
Hey Denee thanks so much for taking class with me! YAY! Good news, I'll be back up shooting more in early July, so get ready for some new summer sessions! Much love, Erika
8 years ago
Thank you Erika. Very creative class, love the use of the pole!!!
8 years ago
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