Straightforward Mat
Gia Calhoun
Class 3857

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1 person likes this.
Excellent routine. Nice flow.
1 person likes this.
This is a great, simple routine. Loved it!
1 person likes this.
This is a great class. It flows nicely, is well-cued, and runs a good pace so packs a lot in. That said, it's a little too hard for me at the moment as being a lifelong cyclist I have tight quads/hamstrings and my core isn't that strong. But hopefully after a few months of quarantine-inspired practice, I will be able to do something like this without too much difficulty.
1 person likes this.
Thank you MarneeLisa, and Will! Also, keep practicing, Will, as it will get easier over time! 
1 person likes this.
Just what my body needed today. Thank you ! 
1 person likes this.
Thanks for a lovely class x
1 person likes this.
Love it!! I am doing a pilates challenge and just looooove the classics. Exactly what I needed. 
1 person likes this.
Great Basic class. Great pace. Perfect for a quick morning workout.  No fluff no crazy cues about centering into the earth.  Straight up Pilates.  Loved it.  
1 person likes this.
Darlene Your comment cracked me up! I never understand those types of cues so I like to keep it simple!
1 person likes this.
Smooth sound and constant flow with no interruptions. Perfect class.
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