Power Reformer Flow
Tracey Mallett
Class 3867

Watch this Class
Really great class - apart from the first bit! I don't think I fully recovered from all the supine work 😂. It went really quick as well. So many ideas for using the box. Thank you 😀
Love Tracey , love all her Pilates  & Barre classes!  Awesomeness!

Love the quick athletic format. My abs and booty thank you. I too love the mermaid variation on the box. I also liked how we stayed on one spring the whole time and we got the bonus hip opener move. Love Tracey.
Wonderful class! Looking forward to your other classes!
Abdominals on fire!  Love these quick, creative reformer flow classes.  Thank you!
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