Mention
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Niedra Gabriel (Teacher) |
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Edita M |
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Patti S |
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Anna S |
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Paola Maruca |
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Hannah M |
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Kristi Cooper |
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Annie M |
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Gosha McClung |
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Angela A |
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Terry P |
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Tammy K |
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Teresa S |
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Donavan B |
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Kristen S |
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Idrienne S |
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Yugonda D |
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Arlene S |
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Yoly N |
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Postiee |
Reformer Variations
Niedra Gabriel
Class 601
Watch this Class
Donavan B
Love the short box oblique work, brutal!
12 years ago
What a great class! I loved the instruction ... Meaning what you should be feeling in the exercises. Great flow and you are very sweet!
12 years ago
I really liked how you explained how the variations work the muscles. It helped me better understand the movements.
12 years ago
I just saw all these posts and had a good laugh about turning into a double - will defintley look for my magic powers next. Thankyou all for your enthusiasm for the work.
12 years ago
Thank you Angela, enjoy... hearing feed back always amazes me, the magic of tachnology and being able to reach so many peole.
11 years ago
Great workout Niedra! I really enjoyed working out with you.I sweat like crazy 
Movement Heals!
Movement Heals!
11 years ago
Yay, I just love this cyber space way of sharing and working out together. thank you
11 years ago
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