Thank you Carolyne. This was wonderful. My daughter in law and client is due w/our grandson in July. This is just what we need.

Thank you Denee! Congratulations on your grandson :)

This was a really good class! I teach prenatal yoga & pilates. I love using the ball with my class since it is very effective for labor. I will watch your other video soon. Thank you! I think your doula experience really helps!

Great class! Come back and do a prenatal reformer soon please!

Muchas gracias! Preciosa clase.

Hi there
I thought lying supine was contraindicated after 16 weeks? Am I wrong?
Thanks

Felt so amazing after this class!!!

Lovely. Some of the hamstring/glute stretches will be "ambitious" for the women I work with but are sooo vital for creating balance and strength in the body. I fell asleep right on my mat after the progressive relaxation!

Great workout for seniors too!

what size stability ball are you all using here?