HI Debbie, Yes your intuition is spot on. This is all about the pelvis and what it contains i.e the uterus. The breathing, rocking and intention may help with endometriosis. The program is geared towards emotional issues within the reproductive organs (birth, miscarriage, abortion, relationships etc).
Wonderful class! I feel so connected to my body. I am about to enter the second trimester of my second pregnancy, and your focus on the pelvis work and release is fabulous. I'm hoping to have a VBAC this time around. Thank you for this gift, Carolyne!
this class is one of the best on pilates anytime! I just entered second trimester but have had no energy to do anything during my first trimester and so this class was all I needed to do today. I am also a pilates instructor and I feel how well rounded this class is without overworking a busy pregnant body. Thanks a lot!!!