After my AWESOME workshop with Dawn Marie-Ickes... I have been searching for classes on Tom McCook! This is a wonderful class on Mobility and Stability and I admire Tom's teaching style! I hope to someday someday have worked with all of the educated and talented Pilates Anytime Instructors in person...Much love and appreciation to Pilates Anytime!
Thank you, Tom, Kristi, Pilates Anytime. Man, did I need this gift today! Delicious fluidity, the opportunity to go inside, discover, correct. evolve. Thank you for your wonderful imagery, Tom! It sure worked! A glorious moving meditation, all in all!
Tom, loved your thoracic mobility movements and how beautifully each movement in ths class is a building block for the next sequence. Your calm, crystal clear cueing helped me move deeper into each movement. Lovely class! Thank you. More please!