Djamila M



Member Since: July 9, 2012
Comments Posted: 22

About me

I'm: a Woman
Where I Live: Kobe, Japan
Language(s) I Speak: French, English, German, Spanish
Other Exercise I Enjoy: Running (Twice a week), Hiking (Twice a week), Swimming

My Pilates Practice

Years of Pilates Experience: 13
Practice Frequency: Three days a week

My Teacher Training

Balanced Body - Comprehensive (2009)

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Recent Favorites

Knees, Anatomy, Alignment, Feet, Tensegrity

Apr 16, 2017
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Working with Knees
Amy Taylor Alpers
25 min
The Pilates Center
Creative, Athletic, HIIT, Circuit, Sculpting

Apr 17, 2017
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HIIT Fusion Reformer
Courtney Miller
Level 2/3
60 min
Technique, Feet, Clean Lines, Alignment

Jul 06, 2018
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The Sickle Foot
Diane Severino
5 min
Fletcher Pilates®