Mat Workout
Nagi Takahashi
Class 1135

Watch this Class
Thank you Ozlem!
Really lovely morning stretchy practice before dance thank you
Some really different stretches. Great class, thanks Nagi.
Excellent class! Wonderfully smooth movement encouraging flexibility and spinal mobility building from the core. I will come back to this!!
Hi Jo, thank you!
Its good to hear that you can use this for dance conditioning:)
Thank you Philip, please use the stretches in your practice!
Julibeth, thank you!
I'm glad you liked it:)
1 person likes this.
Fantastic, thank you!
Thank you for watching Sarah!
Please let me know what you think about my other ones:)
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