I'm not a dancer either, but very much appreciated and enjoyed the focus on which side is stronger / weaker and working with that. Great to have a short yet satisfying workout too! Thanks
Julie and Liz -- thank you both for taking class with me! Anyone can take these classes, dancers or not because we all have a more dominant side!! Although I don't dance anymore, I know these protocols are still extremely important to me and we all should stay curious about our 'stronger' side and the potential for the 'other side'.
Maria congratulations on being a new mom!!! Glad you enjoyed this class, come back to it.... there are some real gems in here (if I do say so myself!!)
I just love your natural way of speaking to the camera/us; it gives your classes a kind of "cozy feeling" although one has to work and (sometimes) fight :o)