Mat Workout
Meredith Rogers
Class 1792

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Thanks, Stacey!
1 person likes this.
This was my first time using the spine corrector and I chose your class Meredith . :) . Great cueing as always- loved it!
That makes me feel very happy Cindy!
1 person likes this.
This was a super class, Meredith, thank you! I didn't realize how hard I worked until the next day when ALL my muscles were sore. I also did this with the foam Pilates Arc and it was perfect.
Anna B my pleasure!!  The spine corrector is sneakily hard but always gets me the next day too.
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