Full-Body Strength
Ed Botha
Class 1965

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Great class really enjoyed this and body feels great will be doing this class again soon
loved it
I really liked the hard variations on the traditional exercises. It was paced very well... was always on the edge but somehow made it through the whole thing.
very nice flow and body movement!!!
What a great class, love you calm voice! But it's a little mean to put the neck pull after quite a lot of abdominal work beforehand...
So far the best pilates class for men
I absolutely loved this class. It was extremely difficult but the cueing and slowness made it possible for me. Just another great example of how doing PA makes you able. A year ago I would have quit midway. You have all made me so much stronger. Thanks Ed for a wonderful class!!!
I have all your mat classes in 'My Queue' to work my way through! Best teacher on here
A+++ class, Ed! Seamless instruction and went by so quickly.  Loved the multiple roll overs and the tendon stretch.  Thank you!!
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