beautiful. thank you. i once worked with children with disabilities on a Navajo reservation and the children couldn't move. the only smiles we could elicit were when we (occupational therapists) brought the children outside and they could feel movement of wind or the warmth of the sun. For some reason your talk made me think of this. :) Movement is tied completely with your emotions, like you said, and vice versa. :) We are So fortunate to be able to MOVE and to use pilates for rehab. I am not sure I will ever get to your skill and ability levels re: movement, but any movement I do helps me, my back, my spirit, my life. We are most blessed to have passion for pilates and movement. :) thank you.
Thank you so so much Brett!!! Woke up this morning to your inspiring wonderful words... And of course, your beautiful movements to complement them... You are such an inspiration! Thanks again for sharing