A thank you Elizabeth...to my teachers and my teachers teachers... as always most grateful for the way you present this work as from the begining of my pilates journey you have been my gratest influence. Both for my body keeping it mindful and injury free all these years and for those I in turn teach.. thank you over and over again~
Ellen, Jitka and Sharon, Thank you all for appreciating this class. I'm so glad Pilates Anytime brings us together. My family spends summers in Nelson, British Columbia where my mother grew up. I'll teach again in Hong Kong November 25-29.
Hi Elizabeth, I loved it AND hated it!!! It was sooo challenging and at times I felt extremely uncoordinated but after I really felt the freedom in my back and chest. You are so creative and have obviously spent so much time on this. Thanks so much.
Hallo Elisabeth! Thank you for this workout, I did it this morning and felt mobilized from head to toe! I like your detail movements and your great knowledge about our body! Love it! We met in Düsseldorf few years ago ... Wish you all the best! Many greetings from AUSTRIA