Mat Workout
Elizabeth Larkam
Class 2115

Watch this Class
Fantastic Workout! thanks
You are so creative :)
Interlacing toes!!! that was a new one, they have a life of their own. Thanks Elizabeth, a fascinating class, really useful
Yes Jill, interlacing toes stimulates your balance and your brain 🤓Hope to see you at Body Control Devopment Weekend October 2018.
Thank you Elizabeth, very challeging and effective moves.
Great Larkam!Thank you!
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