This is excellent it's a nice learning pace and easy to follow without looking at the screen too much thanks!!! And I recognize some of those students!
Great class Deborah. I can see where the breast bone breathing comes in so handy now for so many exercises. Like your variations and starting with a warmup, before the 100's.
Absolutely lovely class with a great teacher I'm going to take a workshop with in Stockholm, Sweden, Europe in the end of February. Looking forward meeting Deborah Lessen in person.