Breath of fresh air!!!

Very fluid and lovely. God focus on the breath

Thank you Michele, and Joan, I loved the typo "GOD" ??

Lovely to watch very lovely fluid routine

I've really enjoyed your class, thank you. Your Pilates Ballet is very interesting. I love Barre workout too. Music is energy and sometimes is very nice to flow with the music so I control my body with my mind, breathing and music!.

Thank you Mercedes and Beth?
Glad you appreciated the musical flow with breathe and intent.

Great sequence, feeling wonderful and was able to tune into subtle ab movements as the arms and legs moved. Thanks!

Thank you Jen,
Glad you were able to find those abs, Keep it up to find more:)
Stephanie

Beautiful! Can you tell me the music you used? It, too, was lovely!

Relaxing, fluid workout. I thoroughly enjoyed it. Thank you!