Love the way Sarah teaches this class. the form is excellent in the way she instructs left and right position. Clear solid instructions to follow for someone at home using her machine....more of this type of classes please!
Wow! I am so pleased this class is a quick hit. Thanks to each of you for the feedback. I am out of the country with limited internet for another week but will certainly respond to requests and comments more thoroughly when I return. Pura Vida!
Thank you Sarah for sharing and exploring these different variations of these exercises! and you choose wisely with having Kaita as your student - who demonstrates with such beautiful expression of movement and grace!