Cadillac Workout
Karen Sanzo
Class 2753

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1 person likes this.
thank you.....great to be reminded of connections.
Lazy glute=tight psoas? loved the last sequence, but wondered why it was included...balance? lateral work? yes & yes? thank you
1 person likes this.
Karen you are great! What is your background?
Jennifer Schultz...yes. last sequence.... balance, lateral work; he plays competitive volleyball.
1 person likes this.
Thank you, zu-ka. My ground is all in movement, physical therapy and communication skills. Because it matters most what the client hears....
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