Efficient Arm Movement<br>Cara Reeser<br>Class 2800

Efficient Arm Movement
Cara Reeser
Class 2800

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Cara watching this class again!!! Is it possible to use a firm small ball between the hands with clients in place of the yoga block???
Sharon, Yes I think that would work just fine.
Paulette B
Cara, this is great love the shoulder work. It is a good refresher class for me
Paulette, I am so glad you watched and that it is a good review.
I look forward to seeing you again soon. Hope you can make it in August xo
Really appreciate you taking the time to reply, perhaps you will visit Ireland someday??
Madeline Black
Love the cape wiggle, and you can talk, breath and move beautifully!
Madeline Black, Thank you for watching and this comment. Means the world to me!
Thanks, Cara. FUN and challenging class. Loved it!
sherry
Leandre E
Excellent class!!! Absolutely loved it. Thank you very much Cara.
Thank you Leandre! so glad you enjoyed. Thank you for watching.
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