I cant watch the workshop. Where is it? I can only see the previews even after paying.

I don't have a spine corrector. Can I do this workshop without it? Do I really need one?

Hello All:
Sorry about the delay.... I have been very busy and just got a chance to check the Pilates Anytime site today.
Victoria and Louise: Thank you for your supportive comments and I am so glad you are finding the information useful.
Victoria: the controversy about neutral versus a posterior tilt is complex and beyond a post. I will just say that there are advantages to both approaches and you want to select the approach that is best for your client. I find that many individuals with tight low backs, hamstrings, and hip flexors tend to miss desired lumbar flexion and after the initial phase of the roll-up primarily use their hip flexors to lift their trunk. For such individuals sequential spinal flexion that emphasizes lumbar flexion and includes a slight tuck/posterior tilt of the pelvis can be useful. For others with good hamstring and low back flexibility, encouraging spinal flexion while maintaining a neutral pelvis can be a valuable skill to teach.

Joanne, Helen and Ivette: So sorry to hear that you had problems with the video. You want to contact Pilates Anytime and they will help you trouble shoot the problem. I assume you figured things out. If not, please let me know and I will talk to them.

Natalie: you do not need a spine corrector to benefit from this workshop.

Dear teacher , Thank you for your wonderful class .
This class for myself to say have myriad benefit .
May I ask you to tell pilatesanytime.com to add subtitles to this video ?
Thank you so much .

Bruce ~ Thank you for your suggestion. We are working on adding more captions to our videos and try to add this one to our list. I hope you enjoy this video!

Karen, this workshop is just terrific