I can't wait to incorporate the Tye 4 with my clients - I love Marika's unique programming focus on bone health with posterior diaphragmatic breathing, deep core connection and standing balance - all essential skills to incorporate with clients of any age.
I love this class. There is such a need for this program! We are teaching the Bone Up with Tye4 in Tennessee and are seeing great results. This is also fantastic for people recovering from Stroke. Please add more Tye4 classes!
I am so pleased to see Marika and the Physical Mind Institute on Pilates Anytime with the Tye4! This is an incredible tool from beginners to the most advanced level. As a medical doctor, I find Bone Up is filling a major gap by bringing physical activity to a population that might not otherwise have such an awesome resource. The Tye4 also brings the resistance from the reformer to the mat in standing pilates making it much more accessible to a broader population. The possibilities are endless with the Tye4!! I can't wait for the other videos.