awesome class Lesley!!! I am so excited to be able to watch your teaching. I learn so much from your lessons! I am looking forward to viewing your mat class and am also looking forward to seeing more of your videos on Pilates Anytime! You are an excellent teacher! Thank you! :)
I loved the concept of this class. Knowing when and how to connect to the reformer properly is a big thing. However, this is not a level two class any more than it is a deliberately-paced class. One-legged knee stretches and one-legged tendon stretches are not a level two; they are a 2/3. Also, the amount of transitions in this class make it more of a moderately paced class. Please consider reclassifying.
Stacey ~ Thank you for your forum post. We appreciate your feedback as deciding the level and pace can be subjective. After reviewing this class, we decided to keep it at a Level 2 Deliberate pace, because all of the exercises done in this class would be safe enough for a Level 2 student. The Single Leg Tendon Stretch was a prep that was done off the equipment and the Single Leg Knee Stretch is a prep for the Knees Off version of Knee Stretches. Also, when we compare this class to our other Moderate paced classes, it moves a bit slower with the explanations that Lesley provided.
Ode to those one leg circles, Lesley! Thank you! Feeling the difference in sides was truly eye opening. I knew I had a weaker side, but boy this really defines it, and now I have something to work towards there. Great practice!!