Christine Thank you so much for your kind words to me! It's something I hope every student who comes to take with me feels and I am so happy you felt that while watching and taking here. I have another couple classes coming up soon! If you ever have any questions feel free to ask and hope you enjoy the new classes that are about to release. xx~LL
Your cueing and pacing are impeccable. I could have done this with eyes closed. Thank you for thinking of those watching from home and who are seeking deep and meaningful mind/body connections. Also appreciated is the intentional goal setting to improve and advance positions. Hopeful is the workout that builds strength and stability AND provides targets for improvement.
Amy thank you for taking class with me and for this comment. I am so happy that you felt you could do this class with your eyes closed! That truly makes my day:) I always hope that my ideas or themes affect those taking at home. I can't wait to hear how you continue to enjoy your Pilates practice and I love your definition of Hopeful! xx~LL