really enjoyed the concise, pertinent cues. Loved the variation on the table top, and the overall flow. Working hard without a max of reps! An aspect that adds to the art (and enjoyment) of the filming, I enjoy the colour coordination of the participants outfits with your outfit, the neat hair, and the fabulous lip colour!
Leslie! Yay, I am thrilled you loved the variations and flow. I like to teach the way I enjoy working out. My team that day did rock those outfits. PS the lip color that day was Nars annabelle. Love a good red lipstick! XX~LL