Revisiting a favorite (both the class and the teacher) ...if you are looking for a class that has it all (minus the teaser) then this one is a great way to begin your year. ps: Check out Meri's "dance" moves on the 2014 video. Going to teach us how to do that undulating fish like move?
A favorite class that continues to challenge. Does anyone else marvel that Meri talks/guides/instructs through exercises the rest of us are just delighted to even DO?? Had to take class using a phone today and never once even missed the screen thanks to her clear guidance!!!
Joni, You are so sweet. I love so much that you are revisiting these older classes. This was a really early one... I appreciate your love and support so much and hope that I will get to see you in person again very soon. xxoos