New York Style Mat
Monica Wilson
Class 3078

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great loved the flow and speed. Thankyou!
Ira
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Thank´s Monica! Great workout! Love it! More please and maybe 60 min. class….xoxo
I am so glad y'all are enjoying this class. It was so much fun to teach and get back to my New York roots. Thank you everyone! I just filmed a class that took these same exercises to a whole new level. Look for it some time next month! Monica:)
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That was indeed a tradional flow sequence. Loved it!
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Woohoo, basically! Thanks, Monica Wilson!
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Perfect.
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Awesome class! I had a VERY short window today to get my Pilates in, and this was perfect! Heart rate is going and I feel awake! Thank you!!!
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What a great fluid class, feel great, love your movement descriptions
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Loved it- great way to start my day!
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Really nice! I think this is a perfect one for 1st thing in the am too!! Thanks Monica! I'm now ready to host Christmas Lunch!!! You're awesome.
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