Athletic Reformer Flow
Tracey Mallett
Class 3148

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2 people like this.
Perfection! One of my favorite workouts Tracey!!! Always wanting more ❤️ See you soon!!!
1 person likes this.
Wow I totally loved this practice and it got me to sweat! Thanks for the attention to our glutes and upper shoulders down your back comment!
1 person likes this.
Great Workout! Would love to see an abs focused workout that we could do when in a time crunch.
1 person likes this.
That was fun, Tracey, I am sweating!!! Loved your creative uses of the short box. That extension series was awesome!
1 person likes this.
That was fun! Going into my favorites!
1 person likes this.
That was just what I needed after a little break last week! Thanks for b
1 person likes this.
Thanks for bring me back!
1 person likes this.
Great workout Tracey! Loved it, the creativity and flow. 5 stars!
Tracey Mallett you made me sweat !!!! Thanks for sharing your class !!! Give us more , please !
1 person likes this.
First reformer class I have done on pilates anytime it was awesome!! 😊
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