Wunda Chair Sequences
Elizabeth Larkam
Class 3338

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5 people like this.
Always fascia-nating:)
Thank you, Elizabeth!
5 people like this.
Thank you Elizabeth, as you say, a fascia festival.
2 people like this.
loved it!!
1 person likes this.
Wonderful Elisabeth, as always.
Fantastic class. Today I start to practice ....
2 people like this.
Very, very interesting.
2 people like this.
What an interesting class. Can't wait to do it again. Thank you!
I’ve been learning from you since 1999 when I started my Pilates journey. Thank you for continuing your exploration for the benefit of all. I’m so grateful for you and for your influence. I couldn’t stop thinking how wonderful this is going to feel on my body when I explore tomorrow! Thank you🙏🏻
Thank you NancySanchezPilates, Avishag, Paola, Esmeralda Filippo, Lynn and Amy for your enthusiasm. This Chair class is intended to complement all the JH Pilates Chair exercises such that whole body alignment and range of motion improve no matter which Pilates Chair exercise you choose.
2 people like this.
Thanks, Elizabeth for the creative ways to use the chair. I really like it!!
Thank you Juliana for appreciating this Chair class. I love the compact versatility of this JH Pilates invention
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