Restorative Reformer
Meredith Rogers
Class 3556

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Thanks for the love everyone and for the sweet feedback.
My back is much better now.
Thank you for meeting me where I was that day.
1 person likes this.
Lovely restorative class [Meredith Rogers] ❤️

My personal struggle with low back issues introduced me to Pilates. I love that you mentioned gratitude and empathy because I’ve also found the opportunity to empathize with clients who are injured, be grateful for this mindful movement practice, and be more compassionate towards my / others’’ path to healing.

Thank you for sharing your journey 🙏🏽
1 person likes this.
Thanks !
Bahara, I 100% agree!
Thank you for sharing your experience with me.
1 person likes this.
Hi Meredith. I am so sorry that you hurt your back. This is a perfect workout to focus on the mind/body connection. Thank you. Feel better soon.
1 person likes this.
Wonderful gentle work
Sandra I am ALL better.
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LOVED!! This workout. Just what I needed today. Thank you.
1 person likes this.
Thank you for the gentle movement. Hope you get well soon dear Meredith Rogers
Thanks ladies!!
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