Thank you so much for another terrific mat class by Julian! Always inventive, always increasing the work but yet always changing muscle groups. Wonderful!
As always a great class. His cues are so easy to follow and his classes are very challenging. Keep more coming. Would love another reformer class by Julian.
There are variations in his classes that can be applied to any other mat class; the palms up while in side plank which forces stability in the shoulder, or his hands free rolling like a ball which completely changes the exercise. I love his classes. Thank You Pilates Anytime!