Enjoyed this one so much! Thank you for bringing this movement into my body and also into my brain, reminds me some moves I used to teach in my classes and somehow forgot what excitement those brings into a regular practice! Thanks!
I have been an instructor for 15 years, but I moved to Europe last year and felt lost without my clients and Pilates community. Finding the motivation to practice for myself has been a difficult journey and this class was Exactly what I needed! Thank you.