This was such a wonderful class, Meredith Rogers , thank you for being such a good teacher and for helping me to appreciate the movement my body needs every day.
Thank you, Meredith! I always love the flow, grace, and precision of your mat classes. It helps me to focus on technique and feel that consistent connection. Happy New Year to you!
You are all so amazing! Thank you for your kind words. Sorry to let you down again Pele! I hope you paused to do the second side on your own. Still trying...