Foam Roller Flow
Meredith Rogers
Class 3696

Watch this Class
1 person likes this.
love this workout! thank you!!!!

Irene Carpo a pleasure!!
The weights were so helpful to find the oppositional movement for my spine! Thank you ūüėä
1 person likes this.
Perfect balance of work and stretch. Great class and my body loved it this morning. Thank you! 
Lacey M Super!!
1 person likes this.
Super Meredith Rogers ! My back feels regenerated... I loved this foam roller class.
Marie Silva foam roller ALWAYS makes me feel better!
1 person likes this.
What a fantastic class! The time went by quickly.  Loved that the hardest movement was right up front!
Marissa best to get the hard stuff out of the way!!
1 person likes this.
ahhhh that was just what I needed today leading into a busy weekend!
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