Creative Mat Work
Serafino Ambrosio
Class 3759

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1 person likes this.
What an enjoyable refreshing class!! Thank you so much!!
1 person likes this.
absolutely  LOVE this !
1 person likes this.
Ciao Serafino, una fantastica lezione di pilates, grazie mille da Valentina from Frascati 
1 person likes this.
Perfect to shake off self-isolation cobwebs! Love the energy and the ex-dancer in me loved the sequencing :)
i am zoo happy you enjoy this class...keep moving and GROOVING ! ciao Serafino 
1 person likes this.
Love the variety :)
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Love your choreography, interesting and fun :)
1 person likes this.
wow  bit of my own choreography here and there.  thanks for challenge
2 people like this.
It was fun. Classes like this make you think so much, it's hard to realize how much you are working.  The choreography often moved me away from my viewing screen, so i constantly had to re-position to face the screen.  I have taken yoga flow classes that are similar.  You just have to take them several times to get them right.   Thanks Serafino:) 
1 person likes this.
Wow! That was so fun and energetic pilates!

Grazie mille amico!!!
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