Thanks Erika, I will try your suggestions , but I also realized that the height of the reformer helps with this exercise. At the studio we have Allegros that are lower than the regular Reformers, I will try making them sit on top of the box. I will see how that goes.
Sabrina Oh gosh, YES Sabrina that would totally be more difficult with the allegro which is lower. Possibly a box, if you can safely, or maybe this is one you could modify to using the floor and a theraband vs. using the moving carriage. Much love, Erika