Very happy this one was recorded! I’ve been incorporating parts of it into my nightly rolling. Really enjoyed it! Can’t wait to have the wall workout available! Thanks Amy, as always, for your wonderful classes. It’s even more fun to do them with you live!
That felt so good today. It’s a very hot still day in Omaha so it felt wonderful to come into my little home studio (which I’m so thankful for) and take care of my tight body. I love your movement space and your salt lamp. I have to remember to bring mine down into my space. Thank you Amy! I’m so glad you’re staying well!
I have just downloaded this video so I can do it again and again. Eight of my ten downloaded videos are led by you. Thank you, Amy. You’ve kept me going and relatively supple for years now. PS you must NEVER retire.