Power Arms
Tracey Mallett
Class 4111

Watch this Class
1 person likes this.
Just what I needed today, thank you.
1 person likes this.
My GOD!!! This class kicked my butt big time. AMAZING! 
1 person likes this.
Awesome workout with theraband, thanks Tracey!
1 person likes this.
Very fun Tracey! I really like the variety! Please record another!
1 person likes this.
Great for arms, waist and legs in 20 minutes.   Loved it!!
1 person likes this.
I have a love/ hate relationship with that theraband. 😁 20 min is perfect.
1 person likes this.
Woah! Got the heart rate up and the arms burning. Would love to see a similar 20 minute class for the lower body using the band.
2 people like this.
Woah! Got the heart rate up and the arms burning. Would love to see a similar 20 minute class for the lower body using the band.
1 person likes this.
Great arm class but I would prefer a slower transition when repositioning the band.
1 person likes this.
Tracey I missed you !!! Wonderful find this today and gave a little burn of the arms . Ohhh thank you
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