Lower Body Flow
Tracey Mallett
Class 4113

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Thanks for always surprising us.
Great after a long day of teaching- thanks!
1 person likes this.
one word: AMAZING!!!!!!!!!!!!!!!!!!!!!!!!! 
2 people like this.
Loved how we get a bit of a shake up variety on Pilates anytime with you ! More more please
1 person likes this.
That packed a punch! loved it!

1 person likes this.
Thanks Tracey for the detailed instruction for people with knee problems! I did this with zero pain! I’m sure my quads will thank you tomorrow!
Great to have a standing workout with a bit of cardio! Thank you!
Tracey! Loving these so much. Thank you. xo
Your the best Tracey love love love 💓
Loved this! Enjoying the series! Thank you!
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