Lower Body Flow
Tracey Mallett
Class 4113

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Loved this class.  Hard but not too hard...just hard enough to get a good 20 minute workout.
I came in search of a leg focused class. Well, I sure did find. In fact, I'm sure I found muscles I didn't even know I had. Thanks Tracey Mallett , brilliant class!
Only 20 min I feel amazing and ready to start my day. I love working up a good sweat and burn before the kids get up and I head off to work. Tracy has a way of packing everything I need into a tight window of time. I add 2-3 lbs weights to this workout to squeeze in a little upper body too. Thank you Tracy!
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