great class like all the ones you teach. you picture very well what we need to do, positions etc...I am a beginner in barre or more active Pilates: do you think you could create a class similar to “active flexibility” for beginner? thanks anyways
I like the instruction, very clear, the visual, the stretching. I didnt think the music fit with the calmness, flow of the movements. Good to emphasize flexibility and balance!!
Love and enjoyed this class for me inbetween crazy teaching classes. I need this yoga inspired workout, as i practice Vynyasa since 2000,i feel the need to have this to balance the work with Pilates and dance.Love Tracy Mallet's work.Thank you