Sweet Release
Amy Havens
Class 4153

Watch this Class
So grateful for this start to my day. Thank you Amy fit bringing fluid movement and a sense of calm energy to my mind, body & spirit!! 🙏🏻 PS Super cute top you are wearing!! 🥰
2 people like this.
Loved this! I’m a puddle on the floor now I feel so relaxed.   Not sure when I’m getting back up.  Thanks so much Amy, as always. 
2 people like this.
What a perfect class to start the day! All of your classes, Amy, are so appreciated! Thank you for sharing your movement, your wisdom, your care!
1 person likes this.
Wonderful, thank you x
2 people like this.
Thank you so much Amy, I was feeling so much tension before I took this class and now feel way better both physically and mentally. Thank you ❤
1 person likes this.
Blissful Amy, thanks so much! x
1 person likes this.
Thank you Amy! I’ve missed the last few live classes and needed a release tonight after a long day and this was it. Hope to join you live soon. 
1 person likes this.
Big fat heart emoji!!! This was exactly what I needed! Thank you, Amy! 
1 person likes this.
Loved it just as much as your last one like this! Shared it with a couple friends as well. I felt like jelly after and so calm. Thank you!
1 person likes this.
Bravo, Amy. A wonderful combination of perpetual, fluid movement freeing up the fascial lines, whilst providing a refreshing gift for the body, mind and soul! Such impeccable, calming cueing as well, loved the images! Thank you for sharing this wholesome much needed class, just a lovely respite to let go of tension and rigidity and restoring a sense of suppleness and mobility!
1-10 of 19

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.