I enjoyed a lot this class. It is particularly useful for debutants. Your cueing and dialogue is great. I always appreciate your explanations, since they are clear and very paceful at the same time, which is not easy to accomplish as an Instructor!... thanks Meredith... I will repeat this class many times :):):).... I would love my cueing in Spanish would sound as paceful as yours!!!!!!!!!
Dear Meredith, this is my favourite Pilates class so far. Thank you so much for helping me to be aware and precise of every movement , I feel amazing. I love your style of teaching and I agree that lots of movements might look "simple", but they can be the deepest. Looking forward to practice with you again.
No matter how I do the double leg side left, I do it wrong. When I use may front hand to support my body, I can lift both legs, but the hip I am laying on hurts. When I do not use my hand for support, I lose my balance on my side. I am not quite sure, what to do.