Breaking Down & Building Up
Amy Havens
Class 4190

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1 person likes this.
J'aime le rythme plutôt pondéré qui permet de bien comprendre et incorporer les mouvements. La progression est intéressante pour aller vers le boomerang!
1 person likes this.
I LOVED THIS! Boomerang is my favorite exercise and this made everything about it :) Fantastic cues.
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This class was everything nice, thank you
1 person likes this.
What a great class and build up to the boomerang. It felt like it flowed so much better than usual. Thank you Amy 
1 person likes this.
Another great class from Amy! Very focused and precise, going deep into some moves. Very interesting cues and tips, and the boomerang grand finale felt fairly easy at the end (fairly easy!) - so the prep must have worked! Thank you again, Amy! Now looking forward to your next class... Cardio?... x
1 person likes this.
Such a great class🤩! Amy built it so well that Boomerang felt easy!
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Thank you Amy
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What a wonderful class - thank you Amy! Hannah
1 person likes this.
Great class, really helpful to see how all of the other exercises lead to the boomerang. I have always struggled with doing a boomerang; when you got to it, it just seemed so simple! Thank you
1 person likes this.
fantastic thanks Amy!
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